Yoga, an ancient discipline, is one of the best practices you can adopt for both physical and mental well-being. Presentation CBSE school celebrated Yoga Day on June 21st 2023 with zeal and enthusiasm, theme for this year being ‘Yoga for Vasudhaiva Kutumbakam’, i.e, Yoga for the welfare of all in the form of ‘One world - One Family’. It emphasizes the spirit of yoga which unites and takes everyone along.
The Students of Grade 1 -10 practiced the right way of yoga under the assistance of the P.E teachers, following the asanas such as Padahasthasana, Chakrasana, Trikonasana, Bhujangasana, shalabhasana, shavasana with Yoga Manthra and Shanthi manthra. The programme ended with the vote of thanks.